Testimonials
“I have spoken to student A, she seems so much calmer in herself. Whatever you are doing it's working”
"Student B loved it. He said it was really helpful and cannot wait until next week"
Teacher, secondary school Hatfield
"Melissa has a very friendly and calm manner which makes it easy to talk to her. She helped set goals and supported/motivated me in achieving them. She enabled me to think and take action which has helped me break “bad” habits. From a novice with little idea of how a Life coach would help, I can now say that I have become a more confident person both at work and in life generally and would recommend anyone/everyone to take that time to talk about yourself!! Thank you Melissa."
Angela, Hertfordshire
"Really helpful experience, I have gone from a really stressed-out mum who’s health and wellbeing was always the last priority to now living a more balanced and healthier lifestyle through learning and talking through ways of improvement. After 6 weeks I am now able to focus not just on my family, job and son but I have also have included more focus on me, my personal diet and fitness aims as well as successfully keeping these areas more balanced in my life, whilst not neglecting other areas"
Amanda, Hertfordshire
"Thanks Melissa! Our session really helped yesterday and I love the ‘all or something approach’ philosophy! That’s exactly it.. no matter how small just do something! So I’ve done my run ✅ and made my lunch ✅ so, so far so good! Let’s see if I can keep it going through the week! "
Anon
"I would recommend Melissa’s coaching for anyone who would like to improve their understanding of how to get the most out of themselves. Melissa has helped me to approach my goals in a more realistic and achievable way than I used to, and to re-frame the way that I look at potentially stressful situations, allowing me to focus on the things that are within my control"
Amy Surrey
"Life coaching has been a very positive and enjoyable experience. Always friendly and supportive Melissa skilfully combines the art of listening, summarising and challenging you to act. I always looked forward to our weekly meeting at which we set manageable targets and acknowledged the progress made. It was a surprise to me how quickly it is possible to make changes, even addressing the smallest things can make a difference to how you feel, applying the time and attention is key".
AOT Herefordshire
"I hoped to gain a greater insight into ways to make my day to day life more efficient, enabling me to make more of my time and feel less stressed. Melissa helped me to notice patterns about the way I approached things, particularly around habit forming"
Sarah,Surrey
“I enjoyed Melissa's company and the opportunity to work together on something that is important to me. Melissa is very pleasant and approachable with a friendly manner. She helped me gain clarity and held me accountable when I needed it most”
Natalie, Surrey
“When I started my journey with Melissa I couldn’t pin point what was wrong in life but knew there was something amiss, my stress levels were really high, I wasn’t sleeping very well, I was going no exercise and had no work life balance. Melissa really helped me turn things around and I would highly recommend working with her.
Melissa collaboratively worked with me to determine what the key areas were for focus and work through what I could do on each. After my first couple of sessions I had tackled what may seem like a small issue for others but was a key turning point for me around high daily consumption of sugary drinks. I didn’t know how to tackle this myself and Melisa made this easy. From here she helped me with simple methods for reducing stress levels, how to start focusing on myself again and bringing exercise back in to my life. This is all work in progress but Melissa helped me realise some things are not insurmountable and getting what you need done doesn’t need massive changes".
Mary, Hertfordshire
